Down Block Single Leg Defense by Max & Ben Askren
this wrestling training video teaches the down block single leg defense.
NCAA Champions Max & Ben Askren teach how to defend a single leg takedown with a down block.
Fanatic Wrestling, like it’s sister site BJJ Fanatics was founded by a pair of grappling fanatics dedicated to bringing you the best wrestling competitors and coaches in the world to learn from. They both realized they were missing an entire section of the grappling community so the idea for Fanatic Wresting was born.
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