Hip Over and Sprawl Back by Zoheir El Ouarraqe
This wrestling training video teaches how to hip over and sprawl back.
Zoheir El Ouarraqe shows how to hip over and sprawl back on takedown attempts
Fanatic Wrestling, like it’s sister site BJJ Fanatics was founded by a pair of grappling fanatics dedicated to bringing you the best wrestling competitors and coaches in the world to learn from. They both realized they were missing an entire section of the grappling community so the idea for Fanatic Wresting was born.
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