Quad Pod Basics by Dan Vallimont
Learn the basics of the quad pod freestyle wrestling position by Dan Vallimont
Fanatic Wrestling, like it’s sister site BJJ Fanatics was founded by a pair of grappling fanatics dedicated to bringing you the best wrestling competitors and coaches in the world to learn from. They both realized they were missing an entire section of the grappling community so the idea for Fanatic Wresting was born.
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