Bodyweight Dips & Leg Raises Workout For Wrestling by Zach Even-Esh
This wrestling workout video demonstrates how to do Bodyweight Dips and Leg Raises.
Learn how to do bodyweight dips and leg raises for wrestling success from strength trainer Zach Even-Esh’s new Fanatic Wrestling series ‘The Underground Strength System For Wrestlers’.
Fanatic Wrestling, like it’s sister site BJJ Fanatics was founded by a pair of grappling fanatics dedicated to bringing you the best wrestling competitors and coaches in the world to learn from. They both realized they were missing an entire section of the grappling community so the idea for Fanatic Wresting was born.
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